This Italian orzo salad is a vibrant, refreshing dish that’s perfect for warm-weather gatherings or a light weeknight meal.
Tender orzo pasta is combined with juicy cherry tomatoes, crisp cucumber, protein-packed chickpeas, fresh basil, and baby spinach, creating a colourful and flavourful medley.
Serves six
A simple Italian dressing brings everything together, balancing bright acidity with subtle herbs. Easy to prepare and full of wholesome ingredients, this salad is versatile enough for picnics, potlucks, or as a side for grilled meats.
Quick, nutritious, and visually appealing, it’s a crowd-pleaser that celebrates fresh flavours and simple, satisfying ingredients.
Ingredients:
• 350g dry orzo
• ½ C cherry tomatoes, halved
• 2/3 C cup chickpeas, drained and rinsed
• 1 medium cucumber, chopped
• 1 Tbsp fresh basil, chopped
• ¼ red onion, chopped
• ½ C packed baby spinach
• 1 C Italian dressing
Instructions:
1. Cook orzo according to the packet. Rinse with cold water, drain well and place in a large bowl.
2. Add tomatoes, chickpeas, cucumber, basil, onion and spinach.
3. Add dressing and toss to coat evenly.
4. Serve immediately, enjoy!
