When retirement comes around, many of us suddenly find we have more time on our hands and are looking for ways to fill it. While some dive into hobbies or travel, others look for a bit of companionship—and that’s where dogs come in. Not only do dogs offer great company, but they also help keep us active and bring so much joy into our lives. Here in New Zealand, we’re huge pet lovers—about 64% of households have a pet, and nearly a third of us own a dog! It’s no surprise, really, given how much pets can enrich our lives, especially during retirement.
Dogs can help reduce stress, alleviate feelings of loneliness, and even encourage retirees to stay active. Regular walks not only keep your dog healthy but also provide a great way for you to get outdoors, stay fit, and meet other dog owners. In fact, studies have shown that dog owners are more likely to meet daily exercise recommendations, which can help improve cardiovascular health and mobility as we age.
Dogs also provide a sense of purpose. Having a routine centred around feeding, walking, and caring for your dog can bring structure to your day, especially during retirement when time can often feel open-ended. Plus, the companionship and unconditional love they provide can help combat loneliness, which is something many retirees struggle with.
Things to Consider Before Choosing a Dog Breed
If you’re a retiree considering bringing a four-legged friend into your life, it’s essential to find a breed that fits your lifestyle. Choosing the perfect dog breed isn’t just about picking the cutest pup. It’s important to think about your lifestyle and what kind of dog fits best. Are you living in a small apartment, or do you have a backyard for a bigger dog to run around in? Do you enjoy long, energetic walks, or would you prefer a low-key pet that’s happy with short strolls?
Not all dog breeds are created equal when it comes to matching the lifestyle of retirees. Here’s a look at some breeds that are especially suited for older adults.
Cavalier King Charles Spaniel
If you’re looking for a small, affectionate dog that loves to cuddle, this breed could be your perfect match. Cavaliers are known for their calm and friendly nature, which makes them wonderful companions for retirees. They enjoy lounging around and being close to their owner, but they’re also up for a bit of playtime when the mood strikes. Plus, their manageable size means they’re ideal for apartment living or homes without much outdoor space.
However, they do have their quirks. Cavaliers can be prone to heart issues, which might lead to higher vet bills over time. Their long, flowing coats also require regular grooming to keep them looking sharp. But if you’re after a gentle, low-energy dog with plenty of love to give, the Cavalier King Charles Spaniel could be a great fit for your retirement years.
Miniature Poodle
These dogs are incredibly smart and easy to train, making them a fantastic option for retirees who want a dog that can pick up new tricks quickly. Poodles are also hypoallergenic, which is a major plus if you’re worried about allergies or simply prefer a cleaner home. They don’t shed much, and their small size makes them easy to manage, whether you live in a cosy apartment or a larger home.
The catch with Poodles is their grooming needs. Their curly coats require regular upkeep, either with home grooming or trips to the groomer. On the flip side, their intelligence means they need mental stimulation, so you’ll want to keep them engaged with toys and activities. If you enjoy a little more engagement and are up for a bit of maintenance, a Poodle can be a loyal and fun companion in retirement.
Shih Tzu
Shih Tzus are known for being affectionate lap dogs who are happy to spend time relaxing with their owners. They don’t need much space, making them ideal for apartment living, and their calm demeanour is perfect if you’re looking for a quieter dog.
That said, Shih Tzus do have long coats that require regular grooming, though you can opt to keep their fur short to reduce the hassle. They can also be a bit stubborn, so training might take a bit more patience. But for retirees who want a low-energy, loving companion, the Shih Tzu is an excellent choice.
Bichon Frise
A breed known for its cheerful and friendly nature. Bichons are small, making them perfect for retirees who want a dog that’s easy to manage in terms of both space and exercise. They’re also hypoallergenic, so if you have any concerns about shedding or allergies, this breed could be the answer. Bichons are low-maintenance when it comes to activity, but they do enjoy playtime and walks.
Like Poodles, Bichons require regular grooming to keep their fluffy coats looking their best. They can also be prone to bursts of energy, so a little patience is necessary during playtime. For retirees who want a small, joyful companion, the Bichon Frise is a great option.
Golden Retriever
For retirees with a bit more space and a love for bigger dogs, the Golden Retriever is a classic choice. Golden Retrievers are famously friendly and affectionate, making them great for retirees who often have visitors or grandchildren. Their easygoing, loyal nature makes them perfect for those looking for a larger companion to share their days with. Golden Retrievers are also relatively easy to train and love being part of the family.
However, they do require more exercise compared to smaller breeds. If you’re not up for daily walks or playtime in the yard, they might not be the best choice. Additionally, their thick coats shed frequently and will need regular grooming. If you’re active and ready to commit to some exercise and maintenance, the Golden Retriever’s companionship is hard to beat.
Whether it’s a cuddly Cavalier King Charles Spaniel, a playful Beagle, or a clever Poodle, the right dog can bring so much happiness into your life. The key is finding a breed that suits your energy levels, living situation, and lifestyle. In return, you’ll have a loyal companion who’ll stick by your side through this exciting new chapter.