Latest blog posts

How much exercise is enough?

How much exercise is enough?

When people talk about the minimum effective exercise, what they’re really trying to figure out...

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David Attenborough turns 100

David Attenborough turns 100

David Attenborough has reached the milestone of 100 years of age, a point that not...

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Celebrating New Zealand Music Month

Celebrating New Zealand Music Month

New Zealand Music Month, Te Marama Puoro o Aotearoa, is held every May. The nationwide...

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How to protect local wildlife from your cat

How to protect local wildlife from your cat

For many households, cats are part of the family. They’re affectionate, low-maintenance companions that bring...

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What’s with all the American butter?

What’s with all the American butter?

For a country that produces some of the world’s most valuable dairy products, Kiwis are...

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The social impact of grey divorce

The social impact of grey divorce

Divorce later in life is often framed as a financial challenge, but for many people...

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Most Kiwis want to age at home

Most Kiwis want to age at home

Seven out of ten New Zealanders want to remain in their current homes for the...

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Why do I get hangnails?

Why do I get hangnails?

Hangnails are one of those small, irritating skin issues that can feel like they appear...

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How to avoid sickness on a cruise

How to avoid sickness on a cruise

Cruises are meant to be relaxing escapes on the calm ocean, but the close living...

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