Latest blog posts

The Gen Z stare, the fake smile and what research says about both

The Gen Z stare, the fake smile and what research says about both

You ask the young person behind the counter how their day’s going, and you get...

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Practising uncertainty, and why getting comfortable with not knowing is a skill

Practising uncertainty, and why getting comfortable with not knowing is a skill

Will the test results come back clear? Will the savings last? Will the kids settle...

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What new research says about ultra-processed food and bowel cancer

What new research says about ultra-processed food and bowel cancer

Sausages, soft drinks, packaged bread and breakfast cereal all sit in the same box marked...

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What to eat first thing in the morning, and 10 good things to start with

What to eat first thing in the morning, and 10 good things to start with

Most older New Zealanders are breakfast people. In the 2008/09 New Zealand Adult Nutrition Survey,...

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Netsafe warns shoppers to check before they click as Black Friday nears

Netsafe warns shoppers to check before they click as Black Friday nears

Online shopping scam reports to Netsafe fell in September, but the online safety organisation expects...

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More than 200 Kiwis are hurt in the garden every day

More than 200 Kiwis are hurt in the garden every day

Spring is when the garden wakes up, and when many of us attack it like...

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Moving home without doing it all yourself

Moving home without doing it all yourself

Emptying a kitchen means handling everything from dinner plates to the contents of the cutlery...

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Sam Cane backs Hit Kit, a first-response kit for head knocks

Sam Cane backs Hit Kit, a first-response kit for head knocks

ACC received 12,455 new sport concussion claims in 2025, and paid $89.9 million that year...

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Why do my legs tingle?

Why do my legs tingle?

Pins and needles usually mean you’ve sat on a nerve. When the feeling keeps coming...

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