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The Art of Routine

The Art of Routine

Life is full of changes, and while some are planned, others catch us off-guard. Establishing...

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Caring for Ageing Skin and Embracing the Journey

Caring for Ageing Skin and Embracing the Journey

To start, it’s important to preface that ageing is not something to dread; in fact,...

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Managing Seasonal Depression During Daylight Saving Time in New Zealand

Managing Seasonal Depression During Daylight Saving Time in New Zealand

Understanding Seasonal Affective Disorder (SAD) Seasonal Affective Disorder (SAD) is a type of depression that...

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Kiwis More Online Than Ever

Kiwis More Online Than Ever

A new study has found that New Zealanders are spending more time online than ever...

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Vets Concerned About Parvovirus

Vets Concerned About Parvovirus

Parvo is a severe illness that can lead to life-threatening dehydration for dogs. In order...

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How to Create a Zero Waste Kitchen

How to Create a Zero Waste Kitchen

A zero-waste kitchen is all about making small, sustainable changes to reduce food waste, minimise...

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Retirement Villages Act Under Review

Retirement Villages Act Under Review

Slow Progress on Retirement Village Reform Though the government’s slow review of the 20-year-old Retirement...

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Everyday Falls Most Common Concussion Cause

Everyday Falls Most Common Concussion Cause

Understanding Brain Injury Awareness Month March is Brain Injury Awareness Month, and the truth is...

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The Small Talk Debate

The Small Talk Debate

For Small Talk I love small talk. I have received many confused or dirty looks...

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