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Foods That Boost Brain Function
We all want to age gracefully, and a sharp mind is a key part of...
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Preparing for a Natural Disaster in New Zealand
Only two in five Kiwis feels prepared for a disaster according to a 2022 report...
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Exploring Cruise Tourism in New Zealand
Cruise tourism generated a total of $1.37 billion across New Zealand in 2023 and 2024,...
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The Aches and Pains of Ageing
Ageing can be a real pain in the neck. And hips. And knees… But it...
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Coming to Terms With Restrictions
Ageing is a beautiful and natural process to be celebrated; it also brings about changes,...
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The Importance of Social Connections
As we age, life transitions can lead to a sense of isolation. Retirement, changes in...
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Building Deeper Connections with Your Family
Are you struggling to connect to your grandchildren? Maybe you’re feeling like an outsider in...
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Old Dog, New Tricks
They say, “You’re never too old to learn something new.” And it’s true; every day...
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End Of Year Grief
The holiday season can be a bittersweet time, especially when grieving the loss of a...
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