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The Truth About Turmeric
Bioavailability and Absorption Turmeric’s active compound, curcumin, does not absorb well in the body on...
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Urban Spaces for All
The number of people aged 65 and older is expected to increase from 790,000 to...
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Why Every Adult Should Learn to Swim
The New Zealand lifestyle is largely informed by our island status; relaxing on the beach...
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Embracing Tranquility
Retirement marks a momentous milestone in one’s life, a time to bid farewell to the...
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The Golden Years In the Urban Jungle
Retirement is often viewed as a time to slow down, smell the roses, and perhaps...
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Living Without the Need for Approval
There comes a time in life when you start to see things a bit differently....
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Exotic Pets in New Zealand: What You Can and Can’t Own
If an animal doesn’t naturally occur in New Zealand, it’s exotic. Having an exotic pet...
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Staying Connected With Your Loved One in a Rest Home
Staying connected with a loved one in a rest home can be both rewarding and...
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Foods That Boost Brain Function
We all want to age gracefully, and a sharp mind is a key part of...
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